Post-Covid Recovery Massage

Covid-19 virus affects mental and physical health a lot in some people. Certain symptoms may persist for an extended period of time. These include fatigue, shortness of breath, muscle pain/weakness, palpitations, persistent elevation and forgetfulness. Leiden Spa can help with recovery with post-Covid massage.

 

Book online?

Step 1: Click on 'Book now' at the bottom right of your screen.

Step 2: select your location (Leiden or Oegstgeest).

Step 3: select the duration and desired massage.

Step 4: select the date and time for your massage.

Step 5: fill in your details and indicate whether you want to pay on site or online.

Step 6: scroll down, agree to the booking conditions and click 'confirm appointment'.

Step 7: your booking is final after you receive confirmation via e-mail.

         Post-Covid massage stimulates self-healing capacity

A unique approach for everyone!

Post-Covid complaints are diverse and everyone deserves a unique approach. Hence, at this massage, we conduct an intake interview, mapping the situation. Based on these insights, we create a tailor-made massage.

Tailor-made massage stimulates self-healing abilities, allowing you to recover faster. In addition, it brings more positive effects:

  • Relaxation massage helps relax the respiratory muscle, making breathing easier.
  • A bindweave or cupping massage normalises the vegetative balance.
  • The immune system is activated.
  • Tailor-made massage and movement advice strengthen muscles.
  • Exercise and lifestyle recommendations reduce fatigue.
 

Besides massage, Leiden Spa also offers lifestyle coaching. Here, we offer a tailor-made programme, effectively linking massage and coaching. After all, recovery is influenced by lifestyle. That is why during this programme we give advice on a healthy diet, proper exercise and look at your daily routine and mental health. Once all these facets are in balance, recovery is boosted and post-Covid symptoms diminish.

Have you had Covid-19 and recognise the above symptoms? Leiden Spa helps with recovery.