Tailor-made relaxation massage
A moment for yourself
The relaxation massage is the most popular among the different forms of massages. It is a combination of relaxation and deep-tissue massage. A tailored massage in an ideal blend of haptonomy, Shiatsu, deep tissue, sports and connective tissue massage. In general, a relaxation massage is a fairly gentle massage and is meant to calm the body and mind. You can therefore feel free to book this massage if you have no physical complaints and simply want to clear your head. The wonderfully scented oils used during the massage feel pleasant on the skin and make it even easier for you to relax.
Do you need more of a firmer massage, possibly with appropriate advice? Check out our coaching massage or discover the therapeutic effect of hot stones with our hot stone massage.
Goodbye stress: create the perfect me-time moment with a relaxation massage
The effects of a relaxation massage
A relaxation massage not only feels very nice, it is also healthy! The massage massages away tension in the body. The burden you experience from stiff and aching muscles can be relieved this way. A relaxing massage can contribute to the following:
- Reduction of stress
- More energy
- Better sleep
- Better blood circulation
- More agility
- faster muscle recovery
Relaxation massage (with regular sessions) also has a preventive effect on overall health. Learn more about the cost of a professional massage at our practice.
How does a pregnancy massage work?
A pregnancy relaxation massage works a little differently from a regular massage. This is because you cannot lie comfortably on your stomach, especially when you are further along the pregnancy path. A pregnancy massage avoids the pressure points that are connected to the uterus. It is good to know that in our practice we do not have a massage table with a recess. The massage is done lying on your side, supporting your body with pillows. The abdomen is not massaged.