Post-Covid Recovery Massage
Covid-19 virus affects mental and physical health a lot in some people. Certain symptoms may persist for an extended period of time. These include fatigue, shortness of breath, muscle pain/weakness, palpitations, persistent elevation and forgetfulness. Leiden Spa can help with recovery with post-Covid massage.
Book online?
Step 1: Click 'Book now' at the bottom left of your screen or click the 'Book this massage' button above.
Step 2: select your location (Leiden or Oegstgeest).
Step 3: select the duration and desired massage.
Step 4: if you prefer a male, female or a specific staff member, you can indicate your preference at the top of the screen during booking. No preference is also possible.
To see who is available tomorrow, or in the coming days? Also click around the 'employee preference' bar then you will see who is available and when.
Step 5: choose the date and time for your massage.
Step 6: fill in your details and indicate whether you want to pay on site or online.
Step 7: scroll down, agree to the booking conditions and click 'confirm appointment'.
Step 8: your booking is final after you receive confirmation via e-mail.
Post-Covid massage stimulates self-healing capacity
A unique approach for everyone!
Post-Covid complaints are diverse and everyone deserves a unique approach. Hence, at this massage, we conduct an intake interview, mapping the situation. Based on these insights, we create a tailor-made massage.
Tailor-made massage stimulates self-healing abilities, allowing you to recover faster. In addition, it brings more positive effects:
- Relaxation massage helps relax the respiratory muscle, making breathing easier.
- A bindweave or cupping massage normalises the vegetative balance.
- The immune system is activated.
- Tailor-made massage and movement advice strengthen muscles.
- Exercise and lifestyle recommendations reduce fatigue.
Besides massage, Leiden Spa also offers lifestyle coaching. Here, we offer a tailor-made programme, effectively linking massage and coaching. After all, recovery is influenced by lifestyle. That is why during this programme we give advice on a healthy diet, proper exercise and look at your daily routine and mental health. Once all these facets are in balance, recovery is boosted and post-Covid symptoms diminish.
Have you had Covid-19 and recognise the above symptoms? Leiden Spa helps with recovery.